At Access,
we find it important each month to focus on a particular disease that is a common
affliction suffered by many. This month, known as Heart Month, our focus is on
cardiovascular disease.

Regrettably,
almost every person knows of someone who has had heart disease. As a company, Access prides itself on taking
care of your loved ones who suffer with heart disease and are in need of our
care. The following prevention programs and activities can help you or your
loved ones prevent such circumstances from occurring:
- Get up and get
active for at least 30 minutes on most days of the week.
- Know your ABCS:
- Ask
your doctor if you should take Aspirin every day.
- Find
out if you have high blood pressure or cholesterol, and if
you do, get effective treatment.
- If
you smoke, get help to quit.
- Make your
calories count by eating a heart-healthy diet high in fresh fruits and
vegetables.
- Take control of
your heart health by following your doctor's prescription instructions.
- Reduce the amount
of sodium and trans fat consumption.
These
changes could reduce medical treatment for high blood pressure or
cholesterol—and ultimately prevent heart attacks and strokes.
"Heart
disease takes the lives of far too many people in this country, depriving their
families and communities of someone they love and care for—a father, a mother,
a wife, a friend, a neighbor, a spouse. With more than 2 million heart attacks
and strokes a year, and 800,000 deaths, just about all of us have been touched
by someone who has had heart disease, heart attack, or a stroke."
- Department of Health and Human Services Secretary Kathleen Sebelius
- Department of Health and Human Services Secretary Kathleen Sebelius
It’s
also important to know that many people are not aware that they have
cardiovascular disease and confuse these symptoms with normal signs of aging.
The Acronym “FACES” is an easy way to identify symptoms, and a strong
preventive tool to use:

“F” fatigue or tiredness.

“F” fatigue or tiredness.
“A”
activity becomes limited or reduced.
“C” chest
congestion or cough.
“E”
stands for edema (swelling) in your ankles.
“S” stands
for shortness of breath.
If any of these symptoms do occur, please contact your doctor to see if any of these symptoms are related to cardiovascular disease.
Access Home Care and Hospice is highly regarded for making sure
patients are given the utmost care when suffering from cardiovascular disease in the home.
We hope these preventive tools are beneficial for you and your loved ones. Please join us in support of Heart Month.