Sun Safety

As we head into summer we all need to be aware of the risks that the summer sun can pose. There are more than 3.5 million new cases of skin cancer diagnosed and 2.2 million people treated in the U. S. each year. Skin cancer is the most common form of cancer in the United States. Protection from ultraviolet (UV) radiation is very important. UV rays from the sun can reach you on cloudy and hazy days, as well as bright and sunny days. The hours between 10 a.m. And 4 p.m. Are the most hazardous for UV exposure outdoors in the continental United States.

CDC recommends easy options for protection from UV radiation:

• Seek shade, especially during midday hours.
• Wear UV protective clothing to protect exposed skin.
• Wear a hat with a wide brim to shade the face, head, ears, and neck.
• Wear sunglasses that wrap around and block as close to 100% of both UVA and UVB rays as possible.
• Use sunscreen with sun protective factor (SPF) 15 or higher and both UVA and UVB protection.
• Avoid indoor tanning.

Lets all be aware of the dangers of UV radiation and take these appropriate steps to keep our skin healthy as we enjoy the summer fun.